Thriving Teams,
Thriving Business.
Businesses shouldn’t have to struggle with low performance, high turnover, and unnecessary expenses.
Cut Costs & Drive Business Performance with Evidence-Based Solutions
The ROI of a Healthy, Happy Workforce
Investing in work wellness isn’t just about improving employee health—it’s about driving tangible business results. Research shows that companies with strong wellness systems see a significant return on investment.
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Healthy employees are 31% more productive, helping your business achieve more in less time.
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For every $1 invested in wellness, businesses can see a return of up to $3 in reduced healthcare costs.
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Companies that prioritize wellness see a 45% improvement in employee retention, saving costs on hiring and training.
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Wellness programs can decrease absenteeism by up to 28%, ensuring your team is present and engaged.
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A supportive workplace culture fosters higher job satisfaction, leading to better teamwork and innovation.
Bespoke Solutions for Better Performance
Our approach transforms workplace performance through strategic wellness solutions. We delve deep into your organization's unique dynamics to design evidence-based strategies that deliver measurable results. By combining cutting-edge research with human-centered methodologies, we help you cultivate environments where innovation comes naturally, resilience flourishes, and success is sustainable.
Step into a new era of business wellness. Let's make your team's well-being your most powerful business asset.
Why Choose a Bespoke Approach?
Professional Expertise
Leveraging years of experience, research & training to create wellness solutions that work.
State-of-the-Art Solutions
Resolving issues resistant to mainstream approaches with progressive strategies.
Human-Centered
A warm, personal touch that ensures every strategy feels just right for your team.
Your New Favourite Business Resource
Meet Liz, the founder of Work Wellness Boutique. A dedicated professional with over a decade of experience in health and wellness, and more than 20 years in customer service.
Frustrated by outdated approaches in the corporate world, Liz shifted her focus to providing bespoke wellness solutions directly to businesses. Her unique background spanning fitness, practical nursing, and applied workplace health sciences enables her to craft personalized strategies that address the specific challenges faced by today’s workforce.
Whether you’re a sole proprietor or managing a large organization, Liz’s progressive, research-driven approach ensures your team’s health and performance are optimized, leading to sustainable success.
Frequently Asked Questions
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I sign a non-disclosure agreement with every company I work with. You can rest assured that I will never ask you for a client testimonial or share information regarding our work together. I trust peer-reviewed research that demonstrates consistent and repeatable patterns that get results across different contexts and continents—I'm not impressed by the data from a single case study or client review, and I don't expect my clients to be either. When we work together, your privacy is my priority.
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I assess your specific challenges by collecting quality data and identifying root causes. Then I create a customized strategy that starts with low-hanging fruit to build momentum thru real wins. You work directly with me throughout the entire process—no middle man, ever. I take your feedback to heart to ensure we get every step just right. The strategy is always matched to your needs and budget—meaning I can do it all or be the guide for your team. It's straightforward, hands-on, and focused on getting you actual results.
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I don't believe in making clients wait endlessly for results, and my approach is specifically designed to deliver wins that create momentum while moving toward long-term solutions. While results depend on your specific problems, you can rest assured we use strategies that address root-causes in real-time, that won’t take months or years to demonstrate ROI.
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Most approaches treat symptoms in isolation, without understanding the root-causes. I analyze your specific workplace data to treat the underlying problems. I use current research, not outdated models, and focus on what works now—not what worked ten years ago. Simply put: if conventional programs were effective, you wouldn't still be looking for answers.
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If you’re dealing with costly workforce issues that are resistant to results, I can help. The businesses who benefit most from my services share a common frustration with traditional approaches and a willingness to try something distinct to get distinct results. If you're tired of spending money on programs that don't deliver, let’s talk.
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Book a complimentary consultation where we'll discuss your challenges with no obligation—or just send me an email/text and we can chit chat to find out if we’re a good fit. You can also review complimentary resources such as my articles or sign up for my quarterly newsletter to get a better feel for my approach to complex workplace issues.
A Better Strategy for Every Business
Liz delivers customized wellness strategies that address the specific challenges of each business type. Her expertise spans across all business sizes, ensuring that every organization, big or small, benefits from a healthier, more productive workforce.
Scalable wellness for small teams
(1-99 employees)
Tailored strategies for going it alone
(no employees)
Strategic wellness for complex needs
(500+ employees)
Comprehensive solutions for growth (100-499 employees)
“Your culture is your brand. If you get the culture right, most of the other stuff—like great customer service or building a great long-term brand—will just happen naturally. Part of that culture is ensuring that your team feels valued, healthy, and connected.”
Tony Hsieh, Former CEO of Zappos
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